What Temp To Start Cold Plunge - Web the optimal temperature range for cold plunging typically falls between 50°f (10°c) and 60°f (15°c). Immersing oneself in cold water. Web the ideal cold plunge temperature ranges from 50°f to 59°f (10°c to 15°c). Web however, a commonly recommended temperature range for cold plunges is between 50°f (10°c) and 59°f. Web the experts have spoken, and the sweet spot for an effective cold plunge experience hovers between 50°f to 59°f. Web collier recommends cold plunge temperatures between 50 and 60 degrees; Anything lower could cause harm,.
Anything lower could cause harm,. Web the experts have spoken, and the sweet spot for an effective cold plunge experience hovers between 50°f to 59°f. Immersing oneself in cold water. Web the optimal temperature range for cold plunging typically falls between 50°f (10°c) and 60°f (15°c). Web however, a commonly recommended temperature range for cold plunges is between 50°f (10°c) and 59°f. Web collier recommends cold plunge temperatures between 50 and 60 degrees; Web the ideal cold plunge temperature ranges from 50°f to 59°f (10°c to 15°c).