What Size Plyo Box - Women can start with a 16″ box. If you’re shorter than average, out of shape,. Web most men can start with a 20″ box. Web for example, you can place a small container inside for accessories like lifting straps, wrist wraps, knee sleeves,.
If you’re shorter than average, out of shape,. Women can start with a 16″ box. Web most men can start with a 20″ box. Web for example, you can place a small container inside for accessories like lifting straps, wrist wraps, knee sleeves,.