What Is Kito - Web a keto diet for beginners. Web the ketogenic diet — keto for short — is a restrictive diet where you replace carbs with fatty foods. Keto is a metabolic state in which your body switches from primarily burning glucose and carbohydrates to fat.
Web the ketogenic diet — keto for short — is a restrictive diet where you replace carbs with fatty foods. Web a keto diet for beginners. Keto is a metabolic state in which your body switches from primarily burning glucose and carbohydrates to fat.