What Is A Good Kettlebell Weight For Beginners - Can beginners really use kettlebells?. From how to hold a kettlebell to how to select the right kettlebell weight, we’ve got you covered. Heavier kettlebells over 60 lbs may be measured in russian. 32 lbs (16 kg) weights then go up in 4 kg / 10 lb increments.
From how to hold a kettlebell to how to select the right kettlebell weight, we’ve got you covered. 32 lbs (16 kg) weights then go up in 4 kg / 10 lb increments. Can beginners really use kettlebells?. Heavier kettlebells over 60 lbs may be measured in russian.