What Herbs Help With Menstrual Cramps - A few herbs native to africa that have been found to help ease menstrual cramps include the following: The best herbs for period cramps. One study demonstrated that giving ginger. This is my #1 favourite herb for cramps.
A few herbs native to africa that have been found to help ease menstrual cramps include the following: One study demonstrated that giving ginger. This is my #1 favourite herb for cramps. The best herbs for period cramps.