What Frequency Is Best For Meditation - Beginners can start with 432 hz for relaxation and 528 hz for healing. Certain frequencies, such as the om frequency (136.1 hz), are believed to have profound effects on our consciousness. The concept of hz frequency is. So, what are the best hz for meditation? What are the best frequencies for beginners?
What are the best frequencies for beginners? So, what are the best hz for meditation? Beginners can start with 432 hz for relaxation and 528 hz for healing. Certain frequencies, such as the om frequency (136.1 hz), are believed to have profound effects on our consciousness. The concept of hz frequency is.