What Does Dr Gina Sam Recommend For Constipation - “my patients are always shocked when i tell them fiber is not going to help their constipation”, says dr. For a savory afternoon snack, skip potato chips and have plain popcorn instead, recommends gina sam, md, director of the. Do you face a lot of difficulty pooping in the morning? If so, then dr gina sam 7 second bowel release morning ritual may be. Regular bowel movements of a healthy consistency and shape can reduce the risk of chronic health issues like colorectal cancer,.
If so, then dr gina sam 7 second bowel release morning ritual may be. “my patients are always shocked when i tell them fiber is not going to help their constipation”, says dr. For a savory afternoon snack, skip potato chips and have plain popcorn instead, recommends gina sam, md, director of the. Regular bowel movements of a healthy consistency and shape can reduce the risk of chronic health issues like colorectal cancer,. Do you face a lot of difficulty pooping in the morning?