What Do You Do After A Cold Plunge - If it is hot out, those used to the ice bath experience maintaining your body heat after the plunge helps you bounce back fast. Your reward if you stay in long enough to endure these initial. Cold water immersion can be performed in various locations, such as indoor or outdoor tubs, specially designed tanks or. Emerging from the icy waters can be a shock to the system, and rapid. You gasp suddenly, and may hyperventilate. Drying off and covering up.
Your reward if you stay in long enough to endure these initial. Cold water immersion can be performed in various locations, such as indoor or outdoor tubs, specially designed tanks or. You gasp suddenly, and may hyperventilate. If it is hot out, those used to the ice bath experience maintaining your body heat after the plunge helps you bounce back fast. Emerging from the icy waters can be a shock to the system, and rapid. Drying off and covering up.