What Cereal Is Iron Fortified - Kellogg’s complete oat bran flakes (63mg/100g) 2. Halle berry said a doctor. Honey brunches of oats (16.2mg/100g) 3. What cereals are rich in iron? Some foods, like cereals, are also fortified with iron to help you take in more of it. Fortified cereal may not completely solve the problem of low iron, so i recommend not 100% relying on cereal to get your iron daily.
Kellogg’s complete oat bran flakes (63mg/100g) 2. Fortified cereal may not completely solve the problem of low iron, so i recommend not 100% relying on cereal to get your iron daily. Halle berry said a doctor. What cereals are rich in iron? Honey brunches of oats (16.2mg/100g) 3. Some foods, like cereals, are also fortified with iron to help you take in more of it.