What Are The Stages Of Intermittent Fasting - After you enjoy a yummy meal and your body is digesting, you’ve entered the first stage of fasting:. Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule. Web intermittent fasting means that you don't eat for a period of time each day or week.
After you enjoy a yummy meal and your body is digesting, you’ve entered the first stage of fasting:. Web intermittent fasting means that you don't eat for a period of time each day or week. Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule.