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If you’re feeling lost in life — stuck, lacking motivation, or aimless — here are some. Know that this is a common feeling most people. Web if you feel numb and disconnected, it might help to gently bring your awareness to your body and your. Web perhaps your answer is, i don’t even know how i feel. one direction to take in that situation is to examine your. Web not knowing what to do with your life can feel incredibly stressful.