Dips Primarily Work What Muscles - Web dips work the upper chest, lower chest, front delts, triceps, and serratus anterior. Web dips are often considered to be primarily a triceps exercise, but they also target other muscles including: Web while dips primarily target the chest, triceps and shoulders, the back muscles, including the rhomboids,. Web what muscles are being used? Whether you are doing chest or triceps focused dips, many of the targeted upper. They’re famous for working the.
Web dips work the upper chest, lower chest, front delts, triceps, and serratus anterior. Web dips are often considered to be primarily a triceps exercise, but they also target other muscles including: Web while dips primarily target the chest, triceps and shoulders, the back muscles, including the rhomboids,. Web what muscles are being used? Whether you are doing chest or triceps focused dips, many of the targeted upper. They’re famous for working the.